Blackberry Porridge

A bowl of porridge gives you all the nutrients you need for the day.

Porridge provides your body with all the important nutrients you need at breakfast time, is easy to digest and good for your immune system. The complex carbohydrates in the oat bran cause your blood sugar to rise only slowly, keeping you fuller for longer and keeping cravings at bay. What's more, the oats help to keep your digestion healthy thanks to the fibre they contain. The blackberries also contain important vitamins and minerals. Incidentally, our porridge is prepared in just 3 minutes, without any cooking.

Oat bran* 82%, wild berry granules* 7% (fruit* (blackcurrant purée*, blackberry purée* 10.5%, raspberry purée*), raw cane sugar*, fructose syrup*, rice flour*, cocoa butter*, cit lemon juice concentrate*, gelling agent: pectin*, natural flavouring: strawberry), whole cane sugar*, sultanas* (sultanas* 99.5%, sunflower oil*), freeze-dried blackberries* 2%, blackberry powder* 1%.*)

Origin of oats: EU

*) Certified organic.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.

Pour 50 g of the basic mixture (6 tbsp) into a bowl of boiling water (100-120 ml, depending on how thick you like it) or 80-100 ml of hot milk, stir, leave to stand for 3 minutes and enjoy warm.