Easily digestible rice flakes, the miracle cure turmeric and vitamin-rich orange – with the TCM rice porridge Christmas cookies, you can't go wrong in the run-up to Christmas! This gluten-free recipe shows you how to get through Advent in good health and how to easily prepare a healthy breakfast!
Why are these biscuits so healthy? According to the 5-element theory of TCM, each ingredient has its own effect on our body and soul:
- The easily digestible rice flakes are high in complex carbohydrates and thus ensure a long-lasting feeling of satiety – so you can avoid cravings!
- The miracle cure turmeric has a soothing effect on the stomach, can alleviate digestive problems and has an anti-inflammatory effect – a true healing plant!
- The vitamin bomb orange has an anti-inflammatory and antioxidant effect. In addition, the exotic fruit is full of B vitamins, which produce the happiness hormone serotonin – so you are satisfied and relaxed!
The TCM rice porridge biscuits with coconut-orange flavor are therefore the perfect companions for your physical well-being during Advent. Have fun trying them out!